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Services

Counselling

Prairie Creek Counselling provides a supportive space to help you overcome barriers and achieve your healing and life goals. Using trauma- informed, evidence-based interventions such as narrative therapy, motivational interviewing, and family systems, an integrative approach is taken to address your unique needs and concerns.

Narrative Therapy

Narrative therapy is a collaborative and client-centered approach that assists individuals in exploring their life experiences and creating new stories that align with their values and goals. This intervention will be used to help you re-author your life story.

Motivational Interviewing

Motivational interviewing is a person-centered approach that helps individuals resolve ambivalence and enhance motivation to change. This intervention will be used to help you identify and work towards your goals.

My Approach

Approach

Prairie Creek Counselling provides a safe and supportive space where you can overcome barriers to thrive and live with joy and hope. This trauma-informed counselling service is designed to help individuals process the physical, emotional, cognitive, and social, and spiritual impacts of trauma, adversity, and mental health challenges. The focus is on fostering resilience and empowering individuals to access and grow their strengths as they navigate their healing journey.

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